Candy Potato Shepherd’s Pie | Paleo Leap

Oppskrifter

Sweet Potato Shepherd’s Pie

It seems, there’s a shepherd’s pie for each shepherd’s pie lover – who would have thought? Pulled beef shepherd’s pie is for many who have pulled beef leftovers. Elk shepherd’s pie is the recipe you’re looking for for whenever you need to introduce a brand new and thrilling protein into your meals. Bison might be integrated right here too, with glorious outcomes. Irish-style shepherd’s pie is getting nearer to its origins, offering the last word in Sunday night consolation meals.

For those who actually need to expertise the true shepherd’s pie, floor lamb meat is what you have to be after. However it’s totally acceptable to make use of veal or beef. It’s all a matter of protein choice, you might even combine the 2 meats 50/50. Backside line, shepherd’s pie is an excellent cook-ahead meal. It may well even be frozen and reheated when the time is correct for an sudden and informal dinner with household and pals. Simply thaw it out within the fridge the night time earlier than serving, then place it in a preheated 350 F oven and bake till piping sizzling within the heart. You may cowl it with foil to stop it from burning.

What to serve with shepherd’s pie? Decisions are aplenty! A recent salad is at all times appreciated, roasted green beans make for an appetizing facet, glazed carrots are deliciously candy and roasted squash or beets are greater than only a deal with.

Candy Potato Shepherd’s Pie Recipe

Serves: 4Prep: 15 minPrepare dinner: 30 min

Notice

Values are per portion. These are for info solely & usually are not meant to be precise calculations.

Add to Meal Plan  

Substances

  • 1 lb. floor veal or beef
  • 2 to three candy potatoes, peeled and shredded
  • 1 leek, thinly sliced
  • 1 bell pepper, diced
  • eight to 10 mushrooms, sliced
  • three tbsp. tomato paste
  • half tsp. dried rosemary
  • half tsp. dried oregano
  • 1/Four cup water
  • Cooking fats
  • Sea salt and freshly floor black pepper

Preparation

  1. Preheat oven to 400 F.
  2. Soften some cooking fats in a skillet over medium warmth, add the bottom meat, season to style and prepare dinner till browned.
  3. Add the tomato paste and water. Combine nicely and convey to simmer for five minutes.
  4. Place in a single layer, on the backside of a baking dish.
  5. In the identical skillet, prepare dinner the leek and bell pepper, about Four to five minutes.
  6. Add the mushrooms and herbs, then prepare dinner for an additional 2 minutes.
  7. Pour the vegetable combination over the bottom veal or beef.
  8. Prime the baking dish with the shredded candy potatoes and place within the preheated oven.
  9. Prepare dinner for 20 to 25 minutes.

P.S. Take a look at Paleo Restart, our 30-day program. It has the instruments to allow you to reset your physique, drop some weight and begin feeling nice.

+ The Paleo Leap Meal Planner is now additionally out there. Put your meal planning on autopilot!

Leave a Reply

Your email address will not be published. Required fields are marked *